The prescripction of physical excirsses for the planification of physical activity and sporting

Abstract

The present article, refer the theoretic fundamental bases for prescription of physical exercise. In him present him essential components to have in account for planning and execution of physical intervening activity the programs that apply for the improvement of health in different groups people themselves and offer methodology recommendations themselves to the professors that labor in communities for the prescription and activity scheduling physical that they propitiate incrementing a more active and healthy lifestyle.