System of exercises to perfect the coordination in the phases of the career of a hundred plane meters during the special physical preparation

Abstract

Presently article is sought to achieve a system of exercises to perfect the coordination in the phases of the career of a hundred plane meters during the special physical preparation, school category and of high yield, starting from the focus of the general theory of the systems that intervenes in this process. They offer elements observation contentivos and analysis to the processes that interaction inside the present system in the trainings. Element leaves of some approaches that evidence the study and reasoning of this component of the preparation, followed by the foundation epistemological, theoretical-methodological sustenances, laws and principles of the didactics.