Exercise system to improve technical and tactical defensive behavior receivers baseball team U-23 Granma Province.

Abstract

Learn and perfect the defensive technique requires hard, considerable work on the part of athletes and coaches, this will only be possible if we conduct a thorough, systematic and individualized work for many years by both, which are taken into has a number of basic suggestions about this action that our way is vitally important: quick reflexes, training, coordination, personal skill, technique and especially to like fielding. These transformations must generate a dynamic that all actors and actors interacting in the local environment, in order to guide and define strategies coherent and viable development to a chord physical and mental well with the actual conditions of the population is open . This exercise system that we propose aims to improve the technical and tactical performance receptor provincial baseball academy Granma for them several years and several criteria authors were used to form this system of exercises that is aimed at the realization of exercises closely linked with the usual work of the receiver.