Methodology for training muscle strength in athletes with disabilities Weightlifting

Abstract

training muscle strength in athletes weightlifting with disabilities is addressed, it is part of the theoretical and methodological and practices identified in the training process shortcomings and reviewing documents, visiting classes and encuetas applied to coaches with the aim of developing a methodology for the training of muscle strength in athletes with disabilities, set in the work areas of intensity, dynamic loads and its interface with the training methods in a manner conducive yn better sports result.