Characterize the present state of the working loads within the lesson planning of the sport training in the Granma province (Review)

Abstract

The principle of gradualism of loads are not always studied and applied in a training lesson of any sport, at high upgrading athlete’s centers specifically the dosage or treatment of such load  because among other inconsistencies, it is not planned taking into account its main components. That is why, the objective of the present investigation is: “Characterize the present state of the working loads within the lesson planning of the sport training in the Granma province. To accomplish this aim, different theoretical methods of investigation were applied such as: analysis- synthesis, induction- deduction. Among the empirical methods, the observation and the observational study of case were also used. Within the empirical techniques the author applied the survey, the analysis of documents and triangulation of data.  The principal results obtained are the characterization of methodological documents, the programs of the disciplines Theory and Practice of Sport and the lesson plannings of the professors, which consequently analyzed offer us of a factual reality of this process and a correct tool of diagnosis so as to the main factors improve the level of requirement taking into account the preparation and actualization of human forces who are related with training programs.