The preparation technical – physical, priority in the training of the lifters of nascent weights (Review)

Abstract

The physical capacities are biopsychic ¶aptitudes of the human being, which are expressed in diverse forms in which the man interacts with the means in which he lives and in the field of the sport and the Physical education.  It is considered that the term physical quality very is related to the quality of the movements a sportsman makes, own of a certain sport. he work tries to emphasize the relation of the Technical Preparation and the Physical training. ¶An applied survey applied to the trainers of rise of weights of the Santiago province of Cuba, reveals that the work of the physical training has not been organized of homogenous nor effective way.  It is considered that for the Rise of weights the technical and physical preparation represents a preparation unit recommends to raise a methodological strategy that considers the coordinative capacities and prioritizes the development of the capacities according to the sensitive periods of the development.