Fundamentals on technical preparation in the sports training process of the swimmers (Review)

Abstract

The technical work in individual sports such as swimming is very important in the achievement of sporting achievements, therefore, technical perfection is one of the main objectives of training, all without forgetting the individual characteristics of the subject who will obtain a personal technique closest to the ideal model. The process of learning the technique of swimming styles evolves in the same way that the athlete does. In the first phases of sports specialization or initiation stage, which begins around 7-8 years, the teaching methodology of swimming techniques seeks as wide as possible learning so that the variability of the practices provide young people swimmers of a complete motor baggage with which to develop their potential in the future.