The muscle force in volleyball atlhetics ecoliers of EIDE

Abstract

The preparation of forces is approached from the perspective of the dynamic characteristics and kinematicses of the sport of Volleyball, the convenience of developing a good force seeks protection in the relevancy of the planning of the sport training and the necessity of outlining solutions that allow on bases scientists to guarantee high sport results in the Cuban sport. In this work he/she thinks about an approach of preparation of forces in the Volleyball with a systemic focus sustained in a methodological theoretical conception of the training of the good force in the voleibolistas that establishes relationships among the different manifestations of force, keeping in mind the areas of intensity for the development of the physical capacity it forces in the school athletes, and that they allow him to carry out the offensive and defensive actions of this sport with the required quality guaranteeing this way high competitive results.