The control of the load of training of the endurance training in walkers (Original)

Abstract

The development of the resistance has importance for most of the sports, mainly those that are classified of long duration such as the Race Walking. This field, precise an uninterrupted preparation for more than eight years where it is applied, in a systematic way, magnitudes of stimuli that are located inside the good individual thresholds of functional organic assimilation; It is achieved with an address of the process sustained in the systematic control of the loads whose quality is subordinated to the correspondence with the particularities of the sport and sportsman to which is applied, as well as the level of information and feasibility. Assisting to this precept an investigation was developed with the objective of characterizing the control of the load of training of the resistance of the WalkingMarch in ages between 15 and 16 years of the School of Integral of School Sport Ormani Arenado Llonch from Pinar del Río. For that aim it is used the methods of the theoretical branch, as the analysis and synthesis, and the inductive-deductive one; empiric as the analysis of documents, the observation and the survey to specialists and trainers linked to the preparation of the athletes of Race Walking. Starting from it, lacks were appreciated as for the correspondence among the number of indicators which is controlled and planned, with adjustment to the methods.